Resources
RE/Ignite Your Passion and Thrive
Take your business to the next level with personalized advice and strategic planning. Let my expertise guide you every step of the way.
The Overflow Leadership Model©
Leading with purpose, abundance, and impact
This workbook is designed to help you embrace the Overflow Leadership Model© and create a thriving, abundant culture within your organization. Through a series of activities, coaching questions, and reflective exercises, you'll discover how to lead from a place of overflow and support your team in doing the same. The goal is to build a culture of emotional safety, purpose-driven success, growth, balance, and collaborative excellence. This workbook combines with the Overflow Leadership Assessment© - where are you in the Flow?, Which Overflow Leadership Archetype are You?©, and Overflow Culture Audit©.
This instant download 4-PDF bundle is only $67.00 CAD. This amount will be discounted if you choose to add in the upcoming course, and/or coaching services.
Caregiver-Friendly Workplaces: a reflective workbook for caregivers
What does caregiver-friendly mean to you?
Trying to balance work, caregiving, and all of the other important aspects of life can be overwhelming. Life can get so hectic, and sometimes it’s easy to get caught up in the daily grind, forgetting about the little things that make us happy. Taking some time to reflect on what a caregiver-friendly workplace means to you, and what would work for your individual situation can shift your focus from what’s wrong to what’s right. Is it flexible scheduling? Benefits? Resources at your workplace? This 37-page PDF workbook will help you better understand what will truly benefit you. This instant download is only $4.99 CAD.
What Makes a Workplace Caregiver-Friendly to You
The "Give and Take": What Is Worth It to You?
Researching the Organization: What to Look for When Evaluating a Company
Interview Questions to Assess Caregiver-Friendliness
Unseen, Overburdened, and Undervalued:
Navigating the Toxic Landscape of Family Caregiving
COMING SOON!
“This isn’t a sugar-coated take on caregiving. It’s a raw, honest look at what so many people are living through behind closed doors. I’ve worked with and supported caregivers over the years and seen the quiet exhaustion in their eyes — the kind of tiredness that runs deeper than sleep. Julia captures that experience with incredible clarity and compassion.
But what I admire most is that this isn’t just a book about problems — it’s full of solutions. Each chapter ends with practical recommendations for caregivers, professionals, organizations, and policymakers. It’s a roadmap for change.”
This instant download PDF is only $9.99 CAD
A book for caregivers, professionals, organizations and policy makers
Full of real-life examples and recommendations for action
Creating a Caregiver-Friendly Workplace (Workbook)
COMING SOON! I am working hard on the Workbook for leaders, managers, HR professionals, and others who are interested in creating Caregivers-Friendly Workplaces.
Create and implement your sustainable plan for a caregiver-friendly workplace.
This workbook will guide you through creating a caregiver-friendly workplace that is sustainable and will meet the needs of employees and the organization. It is designed to be used with our coaching programs (where there are many added activities and other advatages) and as a stand-alone resource.
Develop strategies
Develop plans
Address your specific challenges
Reach your specific goals
Finding My True North
A 90-Day Guide for Self-Reflection and Discovery
This 113-page workbook is designed to help you elevate your self-worth to improve your self-love and self-compassion.
Through daily prompts, reflective activities, and a Self-Accountability Tracker, this journal is designed to guide you towards a deeper, more fulfilling understanding of yourself. This 113-page 90-day journal will guide you through three distinct 30-day sprints - each having its own unique focus:
Rediscover Your Core: DI've deep into understanding the essence of who you are
Vision & Soul Quest: Define your dreams, desires, and the values that guide you
Aligned Action: Uncover ways to bring your newfound understanding into your daily life
This instant download PDF is only $7.99 CAD.
The Healing Journal (A Journalling Workbook)
A Healing Companion for RE/Igniting Purpose and Reclaiming Wholeness
Welcome to your healing journey!
We often think of burnout as a result of too much — too much to do, too many demands, too much responsibility. But it’s more than that. Burnout is often born when we start ignoring the things that matter most to us, when we feel like we’re giving more of ourselves than we have left to give.
This journalling workbook helps you take a deep look at burnout, not as something that happens to you, but as something that has meaning. It’s trying to tell you something important. Let’s listen.
This 123-page journalling workbook is designed to help you:
Understand burnout as a soul signal
Reconnect with your values and purpose
Create sustainable self-care and set boundaries
Honour grief, disillusionment, and letting go
Reimagine your life from a place of wholeness and joy
Anchor the work with daily rhythms, affirmations, and integration
Embrace a new beginning
This instant PDF download is only $7.99 CAD.
Creating Burnout Prevention Programs That Work Workbook
COMING SOON! I am working hard on the Workbook for leaders, managers, HR professionals, and others who are interested in creating Burnout Prevention Programs That Work.
Burnout Prevention Programs tailored to your needs
As leaders and organizations, burnout prevention programs are becoming more and more important. This is in part because what we have been doing isn’t really working. But why not? We are doing all of the “right” things. Now it’s time to ask “What can we do differently?”
A stand-alone workbook used in our coaching programs
Assess your current program & what is needed
Gather and nurture new ideas
Implement & evaluate new initiatives & strategies
Burnout to Abundance
A Healing Companion for RE/Igniting Purpose and Reclaiming Wholeness
Living and leading from abundance and overflow. But first you have to get there.
We pour ourselves into everything - family, home, work. And when things get harder in one area of life, we can pull the benefits from other areas to help us to keep going. When things start to become strained in more than one area, we have less and less to draw from. We keep pouring and become depleted. Still trying to fill our cups but pouring faster than we can sustain. But what if we could overflow instead of pouring? What if we can lead and give from a place of abundance? This is the goal of this workbook.
Understand burnout as a soul signal
Reconnect with your values and purpose
Create sustainable self-care and set boundaries
Honour grief, disillusionment, and letting go
Reimagine your life from a place of wholeness and joy
Anchor the work with daily rhythms, affirmations, and integration
Embrace a new beginning
COMING SOON!
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ABOUT ME
My Story
As a RN with a Masters in Health Administration, entrepreneur, healthcare and education leader, professor, curriculum developer, author, mum, and caregiver, I have a pretty diverse background. I have also experienced caregiver burnout which then affected other areas of my life. This has provided me with depth of understanding and ability to view challenges from a variety of perspectives.
My approach is highly personalized, tailored to each client's unique needs and goals. I combine my education, experience, knowledge and skills, with a passion for innovation and change to help leaders and caregivers to achieve success, reignite their passions, and thrive.
Ready to Explore Coaching with Julia?
This is your opportunity to invest in yourself, reignite your passions and thrive!
Julia Huckle
Highly skilled executive and leadership coach with a passion for partnering with people to reach their goals and thrive.
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